Chiwalking & Chirunning

Sponsored by

Join us for an Outdoor Expo Clinic. Learn the basic components of the Chi Run/Walk technique. ChiRunning is designed to improve your running performance while reducing your chance of injury and increasing your energy efficiency. The result is confidence, speed, and distance with less effort. The Outdoor Expo has partnered with ChiRunning to host clinics at our ChiRunning area within the expo. We will cover the components of ChiRunning & ChiWalking to help you move across every finish line.

Our New England team of Certified ChiRunning/ChiWalking Instructors will guide you through exercises and drills designed to leave you with a clear sense of what the technique feels like in your body.

The ChiRunning and ChiWalking technique has helped thousands improve their technique while reducing/preventing injury. Experience mindful and effortless movement that is easier and more enjoyable while decreasing recovery time. Runners & walkers of all ages and levels have improved their efficiency and performance.

Book your session now:https://chiliving.com/the-outdoor-expo-2024/